Here comes February, with the inevitable Valentine’s Day looming over all of us. Don’t have somebody to share a heart-shaped box of chocolates with? Well, take some tips from the male frigate bird. This guy is not afraid to show his big, inflated feelings on the outside.

1. It’s hard to put yourself out there to find that special someone. It can be quite stressful!

2. Sometimes all you can do is puff up your chest and look your best. Luckily there are methods you can use for help.

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3. Don’t try to discourage your friends.

4. Make sure you’re not fooling yourself into becoming someone that you’re not.

5. In the end, your success is worth celebrating.