A Case Against New Year’s Resolutions
January 13, 2021
I’ve been doing a lot of online Pilates workouts lately. Not because I set a resolution to do so. My virtual instructor (a blissed-out woman who uses the phrase “human experiment” with compelling sincerity) would ...
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Set Small Goals to Stress Less
August 7, 2020
Time is blurring together. That’s the main thing I’m hearing from people these days. Many can’t remember what day of the week it is, many are having trouble keeping track of what month it is, ...
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Effective Strategies for Improving Productivity and Focus at Work
June 18, 2020
No matter what your occupation is, working to the best of your ability should be your number one priority. If you find it hard to stay motivated, this can have a negative impact on your ...
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