health

Avocados - foods that help with anixety and depression

The Fight Against Anxiety and Depression

The state of our mental health is on everyone\’s minds these days. A Los Angeles Times article by education reporter Paloma Esquivel (September 30, 2022) highlights a survey by the California Endowment — a statewide health foundation — young adults in California have experienced mental health challenges in the past year. The survey polled 800 …

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How to Effectively Cut Down on Caffeine Intake

Caffeine is an intoxicating drug that triggers the central nervous system to accelerate communication to and from the brain. The stimulant is found in seeds, leaves or fruits of some plants like tea and coffee. Most people find flavored beverages enjoyable, which led to the invention of flavored caffeinated drinks. You can always log on …

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5 Reasons Why CBD Tinctures Are Better Than Other CBD Products

Outline Easier to consume Faster absorption of CBD You can measure your CBD needs Higher potency than most CBD products Multiple CBD choices to choose from Ever since the Farm Bill of 2018 passed in December of 2018 by President Trump, the cannabis industry has been growing at an excessive rate. With the legalization of …

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