Why Should we Focus on Our Mental Health?
January 18, 2021
It comes as a surprise to know that mental health is still a taboo concept in our society, even in the 21st century. Despite significant progress in mental health advocacy, people focus more on their ...
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The Different Types of Counseling
January 18, 2021
Did you know that our emotions control our physical well-being, our decision-making power and even the way we talk to others? That’s right! Our emotions hold a lot of power, which is why it is ...
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Reasons to Talk to a Therapist
January 18, 2021
Have you ever experienced those days when you just want to lie in bed and do nothing? When you do not feel like talking to or meeting any of your friends or family members? Your ...
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